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The Relationship Between Faith and Therapy
I grew up on the south side of Chicago, where I saw an abundance of intimate and family relationships deteriorate or never materialize while longing for a lasting marriage and family of my own. Eventually I discovered the field of marriage and family therapy, which...

How to tell the difference between sadness and depression
Everyone feels sad from time to time. It’s a normal and healthy human emotion. In some cases, though, sadness can point toward something more serious, like depression. Because the characteristics of sadness and symptoms of depression often overlap, it can be difficult...

The Role of Mindfulness in Achieving and Maintaining a Healthy Weight
The Role of Mindfulness in Achieving and Maintaining a Healthy Weight In today's fast-paced society, it's easy to get detached from our minds and our bodies. Due to a lack of time or energy, we could find ourselves unconsciously grabbing unhealthy snacks or...

YogaFaith and American Sports and Fitness Association
ASFA® and Diversity Fitness Announce Strategic Partnership The American Sports and Fitness Association® is pleased to announce its new partnership with YogaFaith. ASFA recognizes the YogaFaith team’s commitment to train, equip, resource, and empower trainers to...

CHRISTIAN YOGA WHEN YOGA & CHRISTIANITY COME TOGETHER
CHRISTIAN YOGA WHEN YOGA & CHRISTIANITY COME TOGETHER CHRISTIAN YOGA WHEN YOGA & CHRISTIANITY COME TOGETHER by Michelle Thielen If you are not one of the millions of people who practice yoga, you may be one of the very few that have not experienced its...

Awakening the Psoas and Resting the Soul
See the online seminar at BeYogi.com Full set of 20 slides HERE Speaking Points: Psoas is short for iliopsoas The iliopsoas is called many things: The Trap,...

Tips for a Successful Daniel Fast
Resource Links: Hummus: How to Make Hummus (+5 flavor variations) | Ambitious Kitchen Sauces: Easy meal prep: 6 homemade sauces that will make you crave vegetables – My Fresh Perspective Spice Blends: Homemade Spice Blends – Kitchen Fun With My 3 Sons Favorite Roasted...

Exploring the therapeutic effects of yoga and its ability to increase quality of life
See here for more information on becoming a Yoga Therapist. Exploring the therapeutic effects of yoga and its ability to increase quality of life by Catherine Woodyard Abstract The objective of this study is to assess the findings of selected articles regarding the...

Therapeutic Role of Yoga in Neuropsychological Disorders
Therapeutic Role of Yoga in Neuropsychological Disorders Authored by: Elnaz Nourollahimoghadam, Shaghayegh Gorji, Ali Gorji, Maryam Khaleghi Ghadiri Abstract Yoga is considered a widely used approach for health conservation and can be adopted as a treatment modality...

Breaking Up to Break Bread: An Untethering of Technology
Join the workshop this July 13th. PDF Available, see below. Come close to God, and God will come close to you. Wash your hands, you sinners; purify your hearts, for your loyalty, is divided between God and the world. James 4:8 (NLT) 12 Exchanges in...

He has been UNTANGLING you
A letter for the new breed – He has been UNTANGLING you in 2021 I heard the Lord say “Don’t be confused or dismayed” because He has been UNTANGLING you in 2021 from every alliance and alignment that would trip you up in 2022. He has been removing the grace from...

The Benefits of Nidra Meditation in Yoga Therapy
The Benefits of Nidra Meditation in Yoga Therapy by Nicole McCray Of course, all yoga has the potential to be therapeutic and healing. But yoga therapy utilizes specific yogic tools - postures, meditation, Nidra, breathwork, and more – to address the client’s mental,...

35 Vegan Fall Desserts
35 Vegan Fall Desserts to Try Right Now From Sozy by Marquis Matson, August 5, 2021 IN THIS ARTICLE Vegan Fall Desserts Made with Pumpkin| Vegan Fall Desserts Made with Fruit| Vegan Fall Desserts Made with Beans| Vegan Fall Desserts Made with Soy Fall is the time of...

Path of Life Yoga Faith Flow
Anahata Chakra: “As I open my heart to embrace the path that God has laid out for me, I cast aside my worries and I naturally unfold my limitless possibilities.” Prayer: Heavenly Father, during our practice today, we ask that you illuminate our paths and clear...

Utilizing Yoga + Your Faith to Guide You Through Your Fertility Journey
Utilizing Yoga + Your Faith to Guide You Through Your Fertility Journey It’s easy to take fertility for granted… until you’re ready to start a family and discover that getting pregnant isn’t always easy. For one out of eight couples in the United States, conception...
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